Second Phase Post

It’s Wednesday, and that can only mean it’s time for the weekly weight round up.

Okay, there’s a lot of jokes in that sentence, as well as incorrect information, especially considering how ‘un-weekly’ this posting has been over the last month. Enough about that, diving in.

So for the last two weeks of February I was doing good with getting out and walking every evening at work. From 6:00 to 6:10, I did a half lap around the building for two weeks.

Then March hit my like a brick and I haven’t exercised since. In that time frame, though, I learned some things. First, my weight as of 3/3/10 is 387 lbs. That’s a high number, but that’s much better than the 396 I was last year in October. 9 pounds less in six months especially when I know that I did bad over the holidays. The fact I loss in that period is awesome.

Second, I’m learning how to treat food properly. I’ve been getting better at turning away from foods I don’t need and avoid eating just for taste. Still not perfect but I’m getting better as I go on.

So, going forward, I’m going to get back out there and walk. The bronchitis is still hitting me, but if I don’t get my blood flowing I’m not going to get back to full and healthy, and the sickness wins. I’m going to take it easy at first, but I want to be where I was two and a half weeks ago soon. I was so close to being ready to doubling my exercise time, and it was torn down by that virus. I’ve got two weeks left in March to get up to speed to double my exercising in April.

And damn it, April will be an awesome month.

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March 17, 2010 · Posted in Life  

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